Most of us have heard the term, used the term and believed that we have them. I am here to tell you that I don’t BELIEVE you should have ANY “guilty pleasures”. I think you should erase this phrase from your vocabulary. You see, when you associate the word guilt, with anything you
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So I thought with the upcoming launch of the first T-Shirt Drop on Always Be Designs, I’d post what I intend to be a regular post. Call it a Gratitude List, if you will. I think it is important step in living a positive life to acknowledge out-loud the things that you are grateful for, that make you smile. It helps you to focus on the positive things, no matter how small, in a world where you are brow beaten with negative images, news and people. I'm not the only one who thinks so, Erin Olivo Ph.D thinks so too! In her post on Psychology Today, Are Gratitude Lists Too Good to be True?,
she writes:"Gratitude increases happiness and is a great antidote to many things, including anger and bitterness" So here is mine for today! (It just also coincidentally happens to fall on #ThankfulThursday ;) ) 5 things that make me smile
The first February 18th edition
Like I said in my About Us page, there are many factors that brought this “project” to culmination. I thought for my first post I'd give you the story, a behind the scenes look, if you will, as to what I'm all about and why I'm doing this. As it turns out this ended up being me interviewing myself Q&A style Why did you start this business? |
AuthorI am a working mother and "wife" trying to make it by with a smile on my face! What you'll find here are my thoughts, dreams, and general musings as I explore this journey. "Positive thinking is more than just a tagline. It changes the way we behave. And I firmly believe that when I am positive, it not only makes me better, but it also makes those around me better." Archives
March 2017
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